YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Sweet Potato Mash
Enjoy a delicious dinner featuring perfectly seared salmon paired with tender steamed green beans and a creamy sweet potato mash. The dish brings together the rich flavors of salmon with the fresh, vibrant taste of green beans and the subtle sweetness of mashed sweet potato for a satisfying, balanced meal.
INGREDIENTS
5 oz Salmon Fillet
1 cup Green Beans
1/2 cup Sweet Potato (mashed)
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Pat the salmon dry and season both sides with salt and pepper.
Heat a non-stick skillet over medium-high heat and add the olive oil.
Place the salmon skin-side down (if applicable) in the skillet. Sear for about 3-4 minutes until the skin is crispy.
Flip the salmon and cook for an additional 3-4 minutes until the salmon is just cooked through.
In a separate pot, steam the green beans until tender, about 5-6 minutes.
Warm the pre-cooked sweet potato and mash it with a fork until smooth; add a pinch of salt if desired.
Plate the seared salmon alongside the steamed green beans and a serving of sweet potato mash. Serve immediately.