YOUR SOLIN GENERATED RECIPE
Egg White and Spinach Scramble with Turkey Sausage
Enjoy a light yet satisfying morning scramble featuring fluffy egg whites and fresh spinach paired with savory turkey sausage. Enhanced with a drizzle of extra virgin olive oil and a few slices of creamy avocado, this dish is a balanced start to your day with a delicate mix of textures and flavors.
INGREDIENTS
5 egg whites (≈155g)
1/2 link turkey sausage (≈42g)
1 cup fresh spinach (30g)
2 teaspoons extra virgin olive oil (10g)
50g avocado
PREPARATION
Begin by prepping your ingredients. Rinse the spinach and slice the avocado into thin pieces for easy mixing.
In a bowl, whisk together the 5 egg whites until slightly frothy.
Heat a non-stick skillet over medium heat and add the olive oil. Once hot, add the turkey sausage pieces and sauté lightly until they begin to brown.
Add the spinach to the skillet and cook until wilted, stirring occasionally.
Pour in the egg whites over the sausage and spinach mixture, gently stirring to combine.
Cook until the eggs are softly scrambled and just set, being careful not to overcook.
Plate the scramble and top with sliced avocado. Serve immediately and enjoy a nutrient-packed start to your day.