Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (180g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.67 cup Mixed Berries (100g); 0.5 teaspoon Chia Seeds (2.5g); 1 teaspoon Almond Butter (5g)

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a light and creamy pudding that balances the tanginess of nonfat Greek yogurt with the subtle sweetness of mixed berries, accented by a hint of vanilla from protein powder. The texture is smooth and luscious, making it a satisfying dessert that packs a protein punch while keeping the calories in check.

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NUTRITION

Protein

33.5g

Fat

5.2g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (180g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.67 cup Mixed Berries (100g)

0.5 teaspoon Chia Seeds (2.5g)

1 teaspoon Almond Butter (5g)

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PREPARATION

1
In a bowl, gently mix the nonfat Greek yogurt and vanilla whey protein powder until fully combined and smooth.
2
Fold in the mixed berries to distribute them evenly throughout the pudding.
3
Spoon the mixture into serving dishes.
4
Sprinkle chia seeds over the top and drizzle with almond butter for an added layer of texture and flavor.
5
Enjoy immediately for the freshest flavor and texture.