Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a well-balanced lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a side of fluffy quinoa. This dish delivers a satisfying blend of lean proteins and nutrient-rich vegetables with a light, fresh finish.

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NUTRITION

309kcal
Protein
39.4g
Fat
5.7g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

3.75 ounces Chicken Breast (107g)

1 cup Roasted Broccoli (156g)

1/3 cup Cooked Quinoa (58g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs. Grill the chicken for about 5-6 minutes on each side, or until the internal temperature reaches 165°F.

  • 3

    Toss broccoli florets with a little olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare the quinoa according to package instructions, or warm the pre-cooked quinoa ensuring it's fluff and heated through.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and quinoa. Enjoy your balanced lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a well-balanced lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a side of fluffy quinoa. This dish delivers a satisfying blend of lean proteins and nutrient-rich vegetables with a light, fresh finish.

NUTRITION

309kcal
Protein
39.4g
Fat
5.7g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

3.75 ounces Chicken Breast (107g)

1 cup Roasted Broccoli (156g)

1/3 cup Cooked Quinoa (58g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs. Grill the chicken for about 5-6 minutes on each side, or until the internal temperature reaches 165°F.

  • 3

    Toss broccoli florets with a little olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare the quinoa according to package instructions, or warm the pre-cooked quinoa ensuring it's fluff and heated through.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and quinoa. Enjoy your balanced lunch!