Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.67 cup Nonfat Greek Yogurt (165g); 1 scoop Vanilla Whey Protein Isolate (30g); 0.5 cup Mixed Berries (75g); 0.5 oz Chopped Walnuts (14g)

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

A light and creamy dessert that marries the tang of nonfat Greek yogurt with the smooth boost of vanilla whey protein, accented by the burst of fresh mixed berries and a sprinkle of crunchy chopped walnuts. This mousse offers a perfect balance of rich flavor and texture, ideal as a post-workout treat or a sweet finish to a meal.

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NUTRITION

Protein

42.5g

Fat

9.9g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Nonfat Greek Yogurt (165g)

1 scoop Vanilla Whey Protein Isolate (30g)

0.5 cup Mixed Berries (75g)

0.5 oz Chopped Walnuts (14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate.
2
Whisk the mixture until smooth and fully integrated, ensuring there are no lumps.
3
Gently fold in the mixed berries to distribute them evenly without breaking them down.
4
Spoon the mousse into serving dishes and top with the chopped walnuts for added crunch.
5
Serve immediately for a refreshing dessert or refrigerate for 30 minutes for a chilled treat.