Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity and wholesome goodness of this grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, lightly drizzled with olive oil for an extra hint of richness. A balanced, satisfying meal that perfectly blends lean protein, whole grains, and nutrient-packed veggies.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with your preferred spices (salt, pepper, and garlic powder work well).

  • 2

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F. Set aside to rest for a few minutes before slicing.

  • 3

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet. Roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    While the broccoli roasts, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Plate the dish by placing the cooked quinoa, sliced grilled chicken, and a serving of roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity and wholesome goodness of this grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, lightly drizzled with olive oil for an extra hint of richness. A balanced, satisfying meal that perfectly blends lean protein, whole grains, and nutrient-packed veggies.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with your preferred spices (salt, pepper, and garlic powder work well).

  • 2

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F. Set aside to rest for a few minutes before slicing.

  • 3

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet. Roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    While the broccoli roasts, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Plate the dish by placing the cooked quinoa, sliced grilled chicken, and a serving of roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired, and serve warm.