Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Dive into a refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt with a hint of whey protein, vibrant mixed berries, and a crunchy granola topping. This delightful dessert not only satisfies your sweet cravings but also supports your fitness goals with a balanced blend of protein, natural sugars, and wholesome carbs.

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NUTRITION

360kcal
Protein
39g
Fat
2.8g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1 cup Mixed Berries (140g)

1/4 cup Low-Sugar Granola (30g)

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PREPARATION

  • 1

    In a bowl, thoroughly mix the nonfat Greek yogurt with the whey protein isolate until fully incorporated.

  • 2

    Layer half of the yogurt mixture into a serving glass or bowl.

  • 3

    Add a layer of mixed berries on top of the yogurt.

  • 4

    Pour the remaining yogurt mixture over the berries.

  • 5

    Sprinkle the low-sugar granola on top for a crunchy finish.

  • 6

    Enjoy immediately for the best texture, or chill briefly before serving if preferred.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Dive into a refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt with a hint of whey protein, vibrant mixed berries, and a crunchy granola topping. This delightful dessert not only satisfies your sweet cravings but also supports your fitness goals with a balanced blend of protein, natural sugars, and wholesome carbs.

NUTRITION

360kcal
Protein
39g
Fat
2.8g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1 cup Mixed Berries (140g)

1/4 cup Low-Sugar Granola (30g)

PREPARATION

  • 1

    In a bowl, thoroughly mix the nonfat Greek yogurt with the whey protein isolate until fully incorporated.

  • 2

    Layer half of the yogurt mixture into a serving glass or bowl.

  • 3

    Add a layer of mixed berries on top of the yogurt.

  • 4

    Pour the remaining yogurt mixture over the berries.

  • 5

    Sprinkle the low-sugar granola on top for a crunchy finish.

  • 6

    Enjoy immediately for the best texture, or chill briefly before serving if preferred.