Crisp Mixed Greens Salad with Zesty Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Mixed Greens Salad with Zesty Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crisp Mixed Greens Salad with Zesty Lemon Vinaigrette

Enjoy a refreshing, crisp mixed greens salad featuring tender slices of grilled chicken breast, vibrant cherry tomatoes, crisp cucumber, and a hint of red onion, all tossed in a zesty lemon vinaigrette that perfectly balances tang and richness. This salad is light enough for any meal while delivering a satisfying boost of lean protein and fresh flavor.

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NUTRITION

365kcal
Protein
39.3g
Fat
15.5g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

3 cups Mixed Greens

1/2 cup Cherry Tomatoes (halved)

1/2 cup Cucumber Slices

1/4 Avocado

1/4 small Red Onion, thinly sliced

1 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear. Allow it to rest for a few minutes before slicing.

  • 3

    In a large bowl, combine mixed greens, halved cherry tomatoes, cucumber slices, thinly sliced red onion, and diced avocado.

  • 4

    In a small bowl, whisk together lemon juice, extra virgin olive oil, and a pinch of salt and pepper to make the vinaigrette.

  • 5

    Slice the rested chicken breast into strips and add to the salad.

  • 6

    Drizzle the lemon vinaigrette over the salad and toss gently until all ingredients are evenly coated.

  • 7

    Serve immediately and enjoy your fresh, protein-packed salad.

Crisp Mixed Greens Salad with Zesty Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Mixed Greens Salad with Zesty Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crisp Mixed Greens Salad with Zesty Lemon Vinaigrette

Enjoy a refreshing, crisp mixed greens salad featuring tender slices of grilled chicken breast, vibrant cherry tomatoes, crisp cucumber, and a hint of red onion, all tossed in a zesty lemon vinaigrette that perfectly balances tang and richness. This salad is light enough for any meal while delivering a satisfying boost of lean protein and fresh flavor.

NUTRITION

365kcal
Protein
39.3g
Fat
15.5g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

3 cups Mixed Greens

1/2 cup Cherry Tomatoes (halved)

1/2 cup Cucumber Slices

1/4 Avocado

1/4 small Red Onion, thinly sliced

1 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear. Allow it to rest for a few minutes before slicing.

  • 3

    In a large bowl, combine mixed greens, halved cherry tomatoes, cucumber slices, thinly sliced red onion, and diced avocado.

  • 4

    In a small bowl, whisk together lemon juice, extra virgin olive oil, and a pinch of salt and pepper to make the vinaigrette.

  • 5

    Slice the rested chicken breast into strips and add to the salad.

  • 6

    Drizzle the lemon vinaigrette over the salad and toss gently until all ingredients are evenly coated.

  • 7

    Serve immediately and enjoy your fresh, protein-packed salad.