Creamy Pesto Chicken Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Whole Wheat Pasta

Enjoy a vibrant bowl of whole wheat pasta tossed with tender pieces of grilled chicken, a lightly tangy creamy pesto sauce, and fresh spinach with bursts of cherry tomatoes. A balanced dish that’s perfect for breakfast, lunch, or dinner, offering a delightful blend of savory and fresh flavors.

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NUTRITION

458kcal
Protein
40.3g
Fat
15.2g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

1.5 tablespoons Basil Pesto

2 tablespoons Nonfat Greek Yogurt

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Grill or pan-sear on medium heat until fully cooked, about 5-6 minutes per side. Let it rest and then slice into bite-sized pieces.

  • 2

    Cook the whole wheat pasta according to the package directions until al dente. Drain and set aside.

  • 3

    In a small bowl, whisk together the basil pesto and nonfat Greek yogurt until smooth, creating a creamy sauce.

  • 4

    In a large bowl, combine the cooked pasta, sliced chicken, fresh spinach, and halved cherry tomatoes.

  • 5

    Pour the creamy pesto sauce over the mixture and toss gently until well combined.

  • 6

    Serve warm and enjoy your balanced, nutritious meal.

Creamy Pesto Chicken Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Whole Wheat Pasta

Enjoy a vibrant bowl of whole wheat pasta tossed with tender pieces of grilled chicken, a lightly tangy creamy pesto sauce, and fresh spinach with bursts of cherry tomatoes. A balanced dish that’s perfect for breakfast, lunch, or dinner, offering a delightful blend of savory and fresh flavors.

NUTRITION

458kcal
Protein
40.3g
Fat
15.2g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

1.5 tablespoons Basil Pesto

2 tablespoons Nonfat Greek Yogurt

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Grill or pan-sear on medium heat until fully cooked, about 5-6 minutes per side. Let it rest and then slice into bite-sized pieces.

  • 2

    Cook the whole wheat pasta according to the package directions until al dente. Drain and set aside.

  • 3

    In a small bowl, whisk together the basil pesto and nonfat Greek yogurt until smooth, creating a creamy sauce.

  • 4

    In a large bowl, combine the cooked pasta, sliced chicken, fresh spinach, and halved cherry tomatoes.

  • 5

    Pour the creamy pesto sauce over the mixture and toss gently until well combined.

  • 6

    Serve warm and enjoy your balanced, nutritious meal.