Egg White Spinach Scramble with Grilled Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Chicken Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Chicken Breast

A light yet satisfying breakfast featuring a fluffy egg white scramble enriched with fresh spinach and complemented by tender grilled chicken breast. This protein-packed meal is finished with a hint of olive oil to bring warmth and subtle flavor, making it the perfect start to your day while hitting your precise macro targets.

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NUTRITION

185kcal
Protein
34.8g
Fat
6.3g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g)

2.25 ounces grilled chicken breast (approx. 64g)

1 cup fresh spinach (approx. 30g)

1 teaspoon extra virgin olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour in the egg whites and let them begin to set slightly before adding the fresh spinach.

  • 3

    Gently stir the eggs and spinach together until the spinach wilts and the eggs are softly scrambled.

  • 4

    Slice or chop the precooked grilled chicken breast into bite-sized pieces and fold them into the scramble.

  • 5

    Continue to cook for another minute to warm the chicken, then serve immediately.

Egg White Spinach Scramble with Grilled Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Chicken Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Chicken Breast

A light yet satisfying breakfast featuring a fluffy egg white scramble enriched with fresh spinach and complemented by tender grilled chicken breast. This protein-packed meal is finished with a hint of olive oil to bring warmth and subtle flavor, making it the perfect start to your day while hitting your precise macro targets.

NUTRITION

185kcal
Protein
34.8g
Fat
6.3g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx. 120g)

2.25 ounces grilled chicken breast (approx. 64g)

1 cup fresh spinach (approx. 30g)

1 teaspoon extra virgin olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour in the egg whites and let them begin to set slightly before adding the fresh spinach.

  • 3

    Gently stir the eggs and spinach together until the spinach wilts and the eggs are softly scrambled.

  • 4

    Slice or chop the precooked grilled chicken breast into bite-sized pieces and fold them into the scramble.

  • 5

    Continue to cook for another minute to warm the chicken, then serve immediately.