Scrambled Eggs with Lean Ground Beef and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Lean Ground Beef and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Lean Ground Beef and Fresh Berries

A satisfying breakfast featuring scrambled eggs enriched with lean ground beef, lightly sautéed in olive oil for a gentle flavor infusion. Served alongside a refreshing medley of fresh berries, this dish nicely balances savory and sweet to kickstart your day.

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NUTRITION

200kcal
Protein
12g
Fat
12.8g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

3 ounces lean ground beef (93% lean)

1 teaspoon olive oil

1/2 cup fresh mixed berries

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PREPARATION

  • 1

    Crack the eggs into a bowl and gently whisk until well combined.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the lean ground beef to the skillet and cook until browned and cooked through, breaking it apart with a spatula.

  • 4

    Reduce the heat to medium-low and pour in the whisked eggs, allowing them to gently combine with the beef.

  • 5

    Stir continuously until the eggs are softly scrambled, taking care not to overcook.

  • 6

    Plate the scrambled eggs and beef mixture, and serve with a side of fresh mixed berries.

Scrambled Eggs with Lean Ground Beef and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Lean Ground Beef and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Lean Ground Beef and Fresh Berries

A satisfying breakfast featuring scrambled eggs enriched with lean ground beef, lightly sautéed in olive oil for a gentle flavor infusion. Served alongside a refreshing medley of fresh berries, this dish nicely balances savory and sweet to kickstart your day.

NUTRITION

200kcal
Protein
12g
Fat
12.8g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

3 ounces lean ground beef (93% lean)

1 teaspoon olive oil

1/2 cup fresh mixed berries

PREPARATION

  • 1

    Crack the eggs into a bowl and gently whisk until well combined.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the lean ground beef to the skillet and cook until browned and cooked through, breaking it apart with a spatula.

  • 4

    Reduce the heat to medium-low and pour in the whisked eggs, allowing them to gently combine with the beef.

  • 5

    Stir continuously until the eggs are softly scrambled, taking care not to overcook.

  • 6

    Plate the scrambled eggs and beef mixture, and serve with a side of fresh mixed berries.