YOUR SOLIN GENERATED RECIPE
Berry Protein Yogurt Parfait with Egg White Meringue
Enjoy a delightful dessert that layers creamy nonfat Greek yogurt infused with a touch of vanilla whey protein, fresh mixed berries, and airy, crisp egg white meringue. The combination of tangy yogurt, sweet berries, and crunchy meringue, lightly drizzled with honey, creates a sophisticated yet comforting treat that satisfies your sweet tooth while packing a protein punch.
INGREDIENTS
1 cup Nonfat Greek Yogurt
1/2 cup Mixed Berries
2 large Egg Whites
0.4 scoop Whey Protein Powder (Vanilla)
1.5 tbsp Honey
PREPARATION
Preheat the oven to 225°F and line a baking sheet with parchment paper.
In a clean, dry bowl, beat the egg whites (using 2 large egg whites) until stiff peaks form. For a slightly sweeter meringue, you can optionally add a pinch of stevia during whipping.
Spoon or pipe the whipped egg whites onto the prepared baking sheet in small dollops and bake in the oven for about 1 hour to dry them out and achieve a light, crisp texture. Remove from the oven and let cool.
In a serving bowl or glass, combine the nonfat Greek yogurt with the whey protein powder, stirring well to incorporate a smooth, protein-rich base.
Layer the yogurt mixture with fresh mixed berries.
Break or crumble the cooled meringue into bite-sized pieces and gently layer on top of the berries.
Drizzle the honey evenly over the parfait to add a natural sweetness and additional moisture.
Serve immediately and enjoy the contrast of creamy yogurt, juicy berries, and crunchy meringue.