Flaked Tuna Power Bowl with Roasted Sweet Potatoes and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaked Tuna Power Bowl with Roasted Sweet Potatoes and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Flaked Tuna Power Bowl with Roasted Sweet Potatoes and Fresh Greens

Enjoy a nutrient-dense power bowl featuring flaked tuna, tender roasted sweet potato, and crisp mixed greens, accented with creamy avocado and bright lemon dressing. This vibrant bowl offers a satisfying blend of textures and flavors, making it a versatile choice for any meal of the day.

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NUTRITION

338kcal
Protein
38.3g
Fat
16.2g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 ounces canned tuna in water

1/2 medium sweet potato, cubed

2 cups mixed greens

1/4 avocado

1/2 tablespoon extra virgin olive oil

1 tablespoon lemon juice

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F. Peel (if desired) and cube the sweet potato, then toss with a small drizzle of olive oil, salt, and pepper.

  • 2

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes until tender and lightly browned.

  • 3

    While the sweet potatoes roast, drain the canned tuna and flake it with a fork in a bowl.

  • 4

    In a large bowl, combine the mixed greens, flaked tuna, and cubed avocado.

  • 5

    Once the sweet potatoes are done, add them to the bowl with the greens and tuna.

  • 6

    Drizzle with lemon juice and the remaining olive oil, then gently toss to combine. Season with additional salt and pepper as needed.

  • 7

    Serve immediately and enjoy your balanced, protein-packed power bowl.

Flaked Tuna Power Bowl with Roasted Sweet Potatoes and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaked Tuna Power Bowl with Roasted Sweet Potatoes and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Flaked Tuna Power Bowl with Roasted Sweet Potatoes and Fresh Greens

Enjoy a nutrient-dense power bowl featuring flaked tuna, tender roasted sweet potato, and crisp mixed greens, accented with creamy avocado and bright lemon dressing. This vibrant bowl offers a satisfying blend of textures and flavors, making it a versatile choice for any meal of the day.

NUTRITION

338kcal
Protein
38.3g
Fat
16.2g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 ounces canned tuna in water

1/2 medium sweet potato, cubed

2 cups mixed greens

1/4 avocado

1/2 tablespoon extra virgin olive oil

1 tablespoon lemon juice

Salt and pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F. Peel (if desired) and cube the sweet potato, then toss with a small drizzle of olive oil, salt, and pepper.

  • 2

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes until tender and lightly browned.

  • 3

    While the sweet potatoes roast, drain the canned tuna and flake it with a fork in a bowl.

  • 4

    In a large bowl, combine the mixed greens, flaked tuna, and cubed avocado.

  • 5

    Once the sweet potatoes are done, add them to the bowl with the greens and tuna.

  • 6

    Drizzle with lemon juice and the remaining olive oil, then gently toss to combine. Season with additional salt and pepper as needed.

  • 7

    Serve immediately and enjoy your balanced, protein-packed power bowl.