Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A fresh and lean lunch option featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. The subtle flavors are enhanced with a touch of olive oil, offering a satisfying and wholesome meal ideal for your fitness goals.

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NUTRITION

376kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions and steam the broccoli until tender-crisp.

  • 5

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Drizzle any remaining olive oil over the broccoli if desired.

  • 6

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A fresh and lean lunch option featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. The subtle flavors are enhanced with a touch of olive oil, offering a satisfying and wholesome meal ideal for your fitness goals.

NUTRITION

376kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions and steam the broccoli until tender-crisp.

  • 5

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Drizzle any remaining olive oil over the broccoli if desired.

  • 6

    Serve warm and enjoy your balanced, nutritious lunch.