Name: Crispy Chicken Caesar Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 Whole Wheat Tortilla; 2 cups Romaine Lettuce; 1 tbsp Light Caesar Dressing; 1 tbsp Grated Parmesan Cheese; 0.5 oz Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap

Enjoy this delightful Crispy Chicken Caesar Wrap that brings together perfectly seasoned, crispy chicken breast with a fresh bed of romaine lettuce, light Caesar dressing, and a sprinkle of Parmesan cheese, all wrapped in a wholesome whole wheat tortilla. Ideal for a hearty breakfast, lunch, or dinner, this wrap delivers satisfying texture and delicious flavor in every bite.

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NUTRITION

Protein

36g

Fat

14.7g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

2 cups Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

0.5 oz Croutons

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PREPARATION

1
Preheat your oven to 425°F. Lightly season the chicken breast with salt, pepper, and a sprinkle of your favorite herbs.
2
Bake the chicken for 18-20 minutes until it’s crisp and cooked through. Allow it to cool slightly before slicing into strips.
3
In a bowl, toss the Romaine lettuce with the light Caesar dressing and grated Parmesan cheese. Gently fold in the croutons for added crunch.
4
Lay the whole wheat tortilla flat, and place the dressed lettuce in the center.
5
Add the sliced crispy chicken on top of the lettuce.
6
Fold the tortilla over the filling and roll it up tightly to create your wrap. Enjoy immediately!