Healthy Fluffy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fluffy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Healthy Fluffy Chocolate Protein Mug Cake

Enjoy a warm, fluffy chocolate protein mug cake that’s as wholesome as it is indulgent. Infused with a rich blend of chocolate whey protein, egg whites, and a hint of cocoa, this mug cake delivers a satisfying chocolate fix while fueling your day with clean, balanced energy. Perfectly portioned to meet your fitness goals, every bite is soft, moist, and irresistibly chocolaty.

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NUTRITION

327kcal
Protein
39.8g
Fat
4.2g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

3 large Egg Whites (90g)

1/3 cup Oat Flour (27g)

1 tbsp Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60ml)

1/2 medium Banana, mashed (50g)

1/4 tsp Baking Powder

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PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate whey protein powder, oat flour, cocoa powder, and baking powder. Stir well to break up any clumps.

  • 2

    Add the egg whites and mix until a smooth batter forms.

  • 3

    Stir in the mashed banana and unsweetened almond milk until fully combined.

  • 4

    Microwave the mug on high for about 60-75 seconds. Check for doneness; the cake should be set but still moist.

  • 5

    Allow the mug cake to cool for a minute before enjoying straight from the mug. Optionally, top with a sprinkle of cocoa or a few berries for extra flavor.

Healthy Fluffy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fluffy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Healthy Fluffy Chocolate Protein Mug Cake

Enjoy a warm, fluffy chocolate protein mug cake that’s as wholesome as it is indulgent. Infused with a rich blend of chocolate whey protein, egg whites, and a hint of cocoa, this mug cake delivers a satisfying chocolate fix while fueling your day with clean, balanced energy. Perfectly portioned to meet your fitness goals, every bite is soft, moist, and irresistibly chocolaty.

NUTRITION

327kcal
Protein
39.8g
Fat
4.2g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

3 large Egg Whites (90g)

1/3 cup Oat Flour (27g)

1 tbsp Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60ml)

1/2 medium Banana, mashed (50g)

1/4 tsp Baking Powder

PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate whey protein powder, oat flour, cocoa powder, and baking powder. Stir well to break up any clumps.

  • 2

    Add the egg whites and mix until a smooth batter forms.

  • 3

    Stir in the mashed banana and unsweetened almond milk until fully combined.

  • 4

    Microwave the mug on high for about 60-75 seconds. Check for doneness; the cake should be set but still moist.

  • 5

    Allow the mug cake to cool for a minute before enjoying straight from the mug. Optionally, top with a sprinkle of cocoa or a few berries for extra flavor.