Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Savor a harmonious plate featuring tender, lemon-herb roasted chicken paired with perfectly crispy broccoli and lightly caramelized sweet potatoes. This one-pan meal delights with a burst of citrus, aromatic herbs, and a satisfying crunch in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

332kcal
Protein
35.4g
Fat
8.6g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli, chopped

1 medium Sweet Potato (approx. 100g portion)

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Cut the sweet potato into 1/2-inch cubes and chop the broccoli into bite-sized pieces.

  • 3

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, and a pinch of salt and pepper. Chop the rosemary and thyme finely and add to the mixture.

  • 4

    Place the chicken breast on the sheet pan. Arrange the sweet potato cubes and broccoli around the chicken.

  • 5

    Drizzle the herb-lemon mixture evenly over the chicken and vegetables, ensuring everything is well coated.

  • 6

    Season the chicken with additional salt and pepper as needed.

  • 7

    Roast in the oven for 20-25 minutes, or until the chicken is thoroughly cooked and the vegetables are tender and slightly crispy on the edges.

  • 8

    Let the dish rest for a few minutes before serving to allow the flavors to meld.

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Savor a harmonious plate featuring tender, lemon-herb roasted chicken paired with perfectly crispy broccoli and lightly caramelized sweet potatoes. This one-pan meal delights with a burst of citrus, aromatic herbs, and a satisfying crunch in every bite.

NUTRITION

332kcal
Protein
35.4g
Fat
8.6g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli, chopped

1 medium Sweet Potato (approx. 100g portion)

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Cut the sweet potato into 1/2-inch cubes and chop the broccoli into bite-sized pieces.

  • 3

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, and a pinch of salt and pepper. Chop the rosemary and thyme finely and add to the mixture.

  • 4

    Place the chicken breast on the sheet pan. Arrange the sweet potato cubes and broccoli around the chicken.

  • 5

    Drizzle the herb-lemon mixture evenly over the chicken and vegetables, ensuring everything is well coated.

  • 6

    Season the chicken with additional salt and pepper as needed.

  • 7

    Roast in the oven for 20-25 minutes, or until the chicken is thoroughly cooked and the vegetables are tender and slightly crispy on the edges.

  • 8

    Let the dish rest for a few minutes before serving to allow the flavors to meld.