Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tablespoons Chopped Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert parfait that layers creamy nonfat Greek yogurt with a touch of vanilla whey protein, vibrant mixed berries, crunchy almonds, and a drizzle of honey for natural sweetness. This dessert provides a delightful mix of textures and flavors perfect for satisfying your sweet tooth while keeping your protein and calorie goals in check.

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NUTRITION

Protein

37.5g

Fat

8.5g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tablespoons Chopped Almonds

1 teaspoon Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate until smooth and well-mixed.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Drizzle the honey over the berries.
5
Sprinkle the chopped almonds on top for a delightful crunch.
6
Add the remaining yogurt mixture as the final layer and garnish with a few extra berries or almonds if desired.
7
Serve immediately and enjoy this refreshing, protein-packed dessert parfait.