Crispy Baked Orange Chicken with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken with Steamed Broccoli

Enjoy a vibrant twist on classic orange chicken featuring tender, crispy baked chicken coated in a tangy orange glaze, perfectly paired with bright, nutrient-packed steamed broccoli. Each bite delivers a satisfying crunch and a burst of citrus flavor.

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NUTRITION

344kcal
Protein
47.2g
Fat
6.2g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/4 cup Fresh Orange Juice

1 tbsp Low-Sodium Soy Sauce

1 tsp Honey

1 tsp Cornstarch

1 cup Steamed Broccoli

Olive Oil Spray (3 sprays)

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper. Lightly spray with olive oil.

  • 2

    Cut the chicken breast into bite-sized pieces. In a bowl, whisk together the fresh orange juice, low-sodium soy sauce, honey, and cornstarch until smooth.

  • 3

    Toss the chicken pieces in the sauce mixture until evenly coated, then place them onto the prepared baking sheet in a single layer.

  • 4

    Bake the chicken in the preheated oven for 15-18 minutes, or until the chicken is cooked through and edges start to look crispy.

  • 5

    While the chicken bakes, steam the broccoli until tender-crisp, about 5-7 minutes.

  • 6

    Once baked, drizzle any remaining orange sauce from the pan over the chicken pieces. Serve immediately with the steamed broccoli on the side.

Crispy Baked Orange Chicken with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken with Steamed Broccoli

Enjoy a vibrant twist on classic orange chicken featuring tender, crispy baked chicken coated in a tangy orange glaze, perfectly paired with bright, nutrient-packed steamed broccoli. Each bite delivers a satisfying crunch and a burst of citrus flavor.

NUTRITION

344kcal
Protein
47.2g
Fat
6.2g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1/4 cup Fresh Orange Juice

1 tbsp Low-Sodium Soy Sauce

1 tsp Honey

1 tsp Cornstarch

1 cup Steamed Broccoli

Olive Oil Spray (3 sprays)

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper. Lightly spray with olive oil.

  • 2

    Cut the chicken breast into bite-sized pieces. In a bowl, whisk together the fresh orange juice, low-sodium soy sauce, honey, and cornstarch until smooth.

  • 3

    Toss the chicken pieces in the sauce mixture until evenly coated, then place them onto the prepared baking sheet in a single layer.

  • 4

    Bake the chicken in the preheated oven for 15-18 minutes, or until the chicken is cooked through and edges start to look crispy.

  • 5

    While the chicken bakes, steam the broccoli until tender-crisp, about 5-7 minutes.

  • 6

    Once baked, drizzle any remaining orange sauce from the pan over the chicken pieces. Serve immediately with the steamed broccoli on the side.