Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This meal is beautifully seasoned and finished with a hint of olive oil, creating a dish that's as satisfying to the palate as it is nourishing for your body.

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NUTRITION

418kcal
Protein
41.7g
Fat
9.7g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs. Grill for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions and set aside.

  • 4

    Toss broccoli florets with a teaspoon of olive oil, salt, and pepper, and roast in a preheated oven at 425°F for 15-20 minutes until edges are crispy.

  • 5

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy a nutrient-dense, balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This meal is beautifully seasoned and finished with a hint of olive oil, creating a dish that's as satisfying to the palate as it is nourishing for your body.

NUTRITION

418kcal
Protein
41.7g
Fat
9.7g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs. Grill for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions and set aside.

  • 4

    Toss broccoli florets with a teaspoon of olive oil, salt, and pepper, and roast in a preheated oven at 425°F for 15-20 minutes until edges are crispy.

  • 5

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy a nutrient-dense, balanced meal.