Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 16 Whole Almonds (approx. 20g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt with a scoop of vanilla whey protein, fresh mixed berries, and crunchy almonds. This dessert is both satisfying and energizing, perfect for a post-dinner treat or light snack.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.7g

Fat

10.4g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

16 Whole Almonds (approx. 20g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of whey protein powder until fully combined and smooth.
2
Layer the protein-enriched yogurt into a serving glass or bowl.
3
Gently fold in the mixed berries, reserving a few for garnish if desired.
4
Top the parfait with whole almonds for a satisfying crunch.
5
Serve immediately and enjoy this refreshing, nutritious dessert.