Egg White Scramble with Roasted Potatoes and Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Roasted Potatoes and Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Roasted Potatoes and Greek Yogurt

Enjoy a hearty breakfast featuring a light scramble of egg whites and a whole egg yolk, perfectly complemented by crispy roasted potatoes and a cool, creamy side of nonfat Greek yogurt. This balanced dish offers a satisfying combination of flavors and textures, making it a great start to your day.

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NUTRITION

399kcal
Protein
36.2g
Fat
9.2g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 large egg yolk

7 ounces New Potatoes

1/2 cup Nonfat Greek Yogurt

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash and cut the new potatoes into small cubes. Toss them lightly with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 3

    Roast the potatoes in the oven for 20-25 minutes until they are golden and tender, stirring halfway.

  • 4

    While the potatoes roast, whisk together the egg whites and egg yolk in a bowl. Season with a pinch of salt and pepper.

  • 5

    Heat a non-stick skillet over medium heat and pour in the egg mixture. Gently scramble until just set and fluffy, taking care not to overcook.

  • 6

    Plate the scrambled eggs alongside the roasted potatoes and serve with a side of nonfat Greek yogurt for a cool, creamy contrast.

Egg White Scramble with Roasted Potatoes and Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Roasted Potatoes and Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Roasted Potatoes and Greek Yogurt

Enjoy a hearty breakfast featuring a light scramble of egg whites and a whole egg yolk, perfectly complemented by crispy roasted potatoes and a cool, creamy side of nonfat Greek yogurt. This balanced dish offers a satisfying combination of flavors and textures, making it a great start to your day.

NUTRITION

399kcal
Protein
36.2g
Fat
9.2g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 large egg yolk

7 ounces New Potatoes

1/2 cup Nonfat Greek Yogurt

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash and cut the new potatoes into small cubes. Toss them lightly with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 3

    Roast the potatoes in the oven for 20-25 minutes until they are golden and tender, stirring halfway.

  • 4

    While the potatoes roast, whisk together the egg whites and egg yolk in a bowl. Season with a pinch of salt and pepper.

  • 5

    Heat a non-stick skillet over medium heat and pour in the egg mixture. Gently scramble until just set and fluffy, taking care not to overcook.

  • 6

    Plate the scrambled eggs alongside the roasted potatoes and serve with a side of nonfat Greek yogurt for a cool, creamy contrast.