High-Protein Turkey, Egg, and Creamy Cottage Cheese Plate

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Turkey, Egg, and Creamy Cottage Cheese Plate

YOUR SOLIN GENERATED RECIPE

High-Protein Turkey, Egg, and Creamy Cottage Cheese Plate

Enjoy a balanced, protein-packed plate featuring perfectly hard-boiled eggs, lean turkey breast slices, and a creamy scoop of low-fat cottage cheese accented with fresh spinach and cherry tomatoes. This vibrant dish is designed to energize you with a mix of savory flavors and nutrient-rich ingredients perfect for any meal of the day.

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NUTRITION

217kcal
Protein
28.8g
Fat
7.5g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (hard-boiled)

3 ounces Turkey Breast Slices

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

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PREPARATION

  • 1

    Place eggs in a small saucepan and cover with water. Bring to a boil, then cover and remove from heat. Let stand for 10-12 minutes before transferring to an ice bath to cool. Peel once cooled.

  • 2

    While eggs are cooling, arrange turkey breast slices on a serving plate.

  • 3

    Spoon the low-fat cottage cheese onto the plate, positioning it next to the turkey.

  • 4

    Add a fresh handful of spinach and scatter the halved cherry tomatoes over the plate.

  • 5

    Slice the hard-boiled eggs in half and add them to the plate. Season lightly with salt and pepper if desired.

  • 6

    Enjoy this high-protein, nutrient-rich meal at any time of the day.

High-Protein Turkey, Egg, and Creamy Cottage Cheese Plate

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Turkey, Egg, and Creamy Cottage Cheese Plate

YOUR SOLIN GENERATED RECIPE

High-Protein Turkey, Egg, and Creamy Cottage Cheese Plate

Enjoy a balanced, protein-packed plate featuring perfectly hard-boiled eggs, lean turkey breast slices, and a creamy scoop of low-fat cottage cheese accented with fresh spinach and cherry tomatoes. This vibrant dish is designed to energize you with a mix of savory flavors and nutrient-rich ingredients perfect for any meal of the day.

NUTRITION

217kcal
Protein
28.8g
Fat
7.5g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (hard-boiled)

3 ounces Turkey Breast Slices

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes (halved)

PREPARATION

  • 1

    Place eggs in a small saucepan and cover with water. Bring to a boil, then cover and remove from heat. Let stand for 10-12 minutes before transferring to an ice bath to cool. Peel once cooled.

  • 2

    While eggs are cooling, arrange turkey breast slices on a serving plate.

  • 3

    Spoon the low-fat cottage cheese onto the plate, positioning it next to the turkey.

  • 4

    Add a fresh handful of spinach and scatter the halved cherry tomatoes over the plate.

  • 5

    Slice the hard-boiled eggs in half and add them to the plate. Season lightly with salt and pepper if desired.

  • 6

    Enjoy this high-protein, nutrient-rich meal at any time of the day.