Pan-Seared Garlic Butter Steak with Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Green Beans

Enjoy a hearty yet balanced dinner featuring a tender pan-seared sirloin steak drizzled with a garlic butter sauce, accompanied by crispy roasted potatoes and fresh, steamed green beans. This dish offers vibrant flavors, delightful textures, and a satisfying combination of protein and wholesome carbohydrates to fuel your day.

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NUTRITION

450kcal
Protein
32.2g
Fat
25.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 ounces Sirloin Steak

100 grams Baby Potatoes

80 grams Green Beans

1 tablespoon Unsalted Butter

1 clove Garlic

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss baby potatoes with olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 20-25 minutes until crispy and tender.

  • 2

    While potatoes roast, season the sirloin steak with salt and pepper. Heat a skillet over medium-high heat.

  • 3

    Add the steak to the hot skillet and sear for about 3-4 minutes per side for medium-rare, or adjust according to your preferred doneness.

  • 4

    In the last minute of cooking the steak, add the butter and minced garlic (from one clove) to the pan. Spoon the garlic butter over the steak continuously to infuse flavor.

  • 5

    Steam or lightly sauté the green beans until they are bright and crisp, about 4-5 minutes. Season with a pinch of salt and pepper.

  • 6

    Plate the steak alongside the roasted potatoes and green beans. Drizzle any remaining garlic butter over the steak and serve immediately.

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Green Beans

Enjoy a hearty yet balanced dinner featuring a tender pan-seared sirloin steak drizzled with a garlic butter sauce, accompanied by crispy roasted potatoes and fresh, steamed green beans. This dish offers vibrant flavors, delightful textures, and a satisfying combination of protein and wholesome carbohydrates to fuel your day.

NUTRITION

450kcal
Protein
32.2g
Fat
25.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 ounces Sirloin Steak

100 grams Baby Potatoes

80 grams Green Beans

1 tablespoon Unsalted Butter

1 clove Garlic

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss baby potatoes with olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 20-25 minutes until crispy and tender.

  • 2

    While potatoes roast, season the sirloin steak with salt and pepper. Heat a skillet over medium-high heat.

  • 3

    Add the steak to the hot skillet and sear for about 3-4 minutes per side for medium-rare, or adjust according to your preferred doneness.

  • 4

    In the last minute of cooking the steak, add the butter and minced garlic (from one clove) to the pan. Spoon the garlic butter over the steak continuously to infuse flavor.

  • 5

    Steam or lightly sauté the green beans until they are bright and crisp, about 4-5 minutes. Season with a pinch of salt and pepper.

  • 6

    Plate the steak alongside the roasted potatoes and green beans. Drizzle any remaining garlic butter over the steak and serve immediately.