Chicken and Black Bean Rice Bowl with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Black Bean Rice Bowl with Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Chicken and Black Bean Rice Bowl with Creamy Avocado Dressing

Enjoy a vibrant bowl featuring tender grilled chicken breast, hearty black beans, and fluffy brown rice, all crowned with a creamy, zesty avocado dressing. This dish offers a satisfying blend of textures and flavors that's perfect for any mealtime, delivering a balanced mix of protein and energy to fuel your day.

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NUTRITION

449kcal
Protein
36.9g
Fat
13.9g
Carbs
46.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Black Beans

1/2 cup Brown Rice

1/4 Avocado

1 tbsp Lime Juice

2 tbsp Cilantro

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat and lightly brush with olive oil.

  • 2

    Season the chicken breast with salt and pepper, then grill for 5-6 minutes per side or until fully cooked.

  • 3

    While the chicken is cooking, prepare the brown rice and warm the black beans if necessary.

  • 4

    In a small bowl or blender, combine the avocado, lime juice, cilantro, and a pinch of salt. Blend until smooth to create the creamy dressing.

  • 5

    Slice the cooked chicken into strips.

  • 6

    Assemble the rice bowl by layering the brown rice at the base, followed by black beans and grilled chicken.

  • 7

    Drizzle the creamy avocado dressing over the bowl and garnish with additional chopped cilantro if desired.

Chicken and Black Bean Rice Bowl with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Black Bean Rice Bowl with Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Chicken and Black Bean Rice Bowl with Creamy Avocado Dressing

Enjoy a vibrant bowl featuring tender grilled chicken breast, hearty black beans, and fluffy brown rice, all crowned with a creamy, zesty avocado dressing. This dish offers a satisfying blend of textures and flavors that's perfect for any mealtime, delivering a balanced mix of protein and energy to fuel your day.

NUTRITION

449kcal
Protein
36.9g
Fat
13.9g
Carbs
46.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Black Beans

1/2 cup Brown Rice

1/4 Avocado

1 tbsp Lime Juice

2 tbsp Cilantro

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat and lightly brush with olive oil.

  • 2

    Season the chicken breast with salt and pepper, then grill for 5-6 minutes per side or until fully cooked.

  • 3

    While the chicken is cooking, prepare the brown rice and warm the black beans if necessary.

  • 4

    In a small bowl or blender, combine the avocado, lime juice, cilantro, and a pinch of salt. Blend until smooth to create the creamy dressing.

  • 5

    Slice the cooked chicken into strips.

  • 6

    Assemble the rice bowl by layering the brown rice at the base, followed by black beans and grilled chicken.

  • 7

    Drizzle the creamy avocado dressing over the bowl and garnish with additional chopped cilantro if desired.