Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Indulge in a light and airy Greek yogurt mousse, perfectly blended for a smooth, silky texture. This dessert offers a delightful mix of tangy yogurt and a hint of natural sweetness, making it a guilt-free treat that satisfies your protein needs while keeping calories in check.

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NUTRITION

282kcal
Protein
43g
Fat
3.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Isolate (30g)

1.5 tsp Honey (approx. 10.5g)

0.5 tbsp Chia Seeds (7g)

1 tsp Vanilla Extract (5g)

1 pinch Salt

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PREPARATION

  • 1

    In a medium bowl, combine the Nonfat Greek Yogurt and Whey Protein Isolate.

  • 2

    Add the honey, chia seeds, vanilla extract, and a pinch of salt to the bowl.

  • 3

    Whisk the mixture vigorously until smooth and well blended.

  • 4

    Cover the bowl and refrigerate for at least 1 hour to allow the mousse to thicken and the flavors to meld together.

  • 5

    Before serving, give the mousse a quick stir and garnish with a light dusting of extra chia seeds if desired.

Silky Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Indulge in a light and airy Greek yogurt mousse, perfectly blended for a smooth, silky texture. This dessert offers a delightful mix of tangy yogurt and a hint of natural sweetness, making it a guilt-free treat that satisfies your protein needs while keeping calories in check.

NUTRITION

282kcal
Protein
43g
Fat
3.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Isolate (30g)

1.5 tsp Honey (approx. 10.5g)

0.5 tbsp Chia Seeds (7g)

1 tsp Vanilla Extract (5g)

1 pinch Salt

PREPARATION

  • 1

    In a medium bowl, combine the Nonfat Greek Yogurt and Whey Protein Isolate.

  • 2

    Add the honey, chia seeds, vanilla extract, and a pinch of salt to the bowl.

  • 3

    Whisk the mixture vigorously until smooth and well blended.

  • 4

    Cover the bowl and refrigerate for at least 1 hour to allow the mousse to thicken and the flavors to meld together.

  • 5

    Before serving, give the mousse a quick stir and garnish with a light dusting of extra chia seeds if desired.