Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A hearty yet light breakfast scramble featuring creamy low-fat cottage cheese, fresh spinach, savory turkey bacon, and a crisp slice of whole grain toast for a balanced start to your day.

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NUTRITION

387kcal
Protein
35.9g
Fat
14.1g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (170g)

2 slices Turkey Bacon (approx. 28g total)

1 whole Egg (50g)

1 cup Spinach (30g)

1 slice Whole Grain Bread (28g)

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PREPARATION

  • 1

    Crisp the turkey bacon in a non-stick skillet over medium heat until browned. Remove and roughly chop once cooled slightly.

  • 2

    In the same skillet, add the whole egg and scramble lightly. Once it begins to set, gently fold in the low-fat cottage cheese.

  • 3

    Add the fresh spinach and chopped turkey bacon to the skillet, stirring until the spinach wilts and everything is well combined.

  • 4

    Toast the whole grain bread to your liking.

  • 5

    Plate the scramble alongside the toast and serve immediately for a nourishing breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A hearty yet light breakfast scramble featuring creamy low-fat cottage cheese, fresh spinach, savory turkey bacon, and a crisp slice of whole grain toast for a balanced start to your day.

NUTRITION

387kcal
Protein
35.9g
Fat
14.1g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (170g)

2 slices Turkey Bacon (approx. 28g total)

1 whole Egg (50g)

1 cup Spinach (30g)

1 slice Whole Grain Bread (28g)

PREPARATION

  • 1

    Crisp the turkey bacon in a non-stick skillet over medium heat until browned. Remove and roughly chop once cooled slightly.

  • 2

    In the same skillet, add the whole egg and scramble lightly. Once it begins to set, gently fold in the low-fat cottage cheese.

  • 3

    Add the fresh spinach and chopped turkey bacon to the skillet, stirring until the spinach wilts and everything is well combined.

  • 4

    Toast the whole grain bread to your liking.

  • 5

    Plate the scramble alongside the toast and serve immediately for a nourishing breakfast.