Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luxuriously smooth and creamy protein pudding that combines the tang of nonfat Greek yogurt with the gentle sweetness of mixed berries, perfectly balanced with a boost of high-quality whey protein and a hint of crunch from chia seeds. This dessert is a refreshing, satisfying treat that nourishes and delights with every spoonful.

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NUTRITION

330kcal
Protein
41g
Fat
5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

30g Whey Protein Powder

100g Mixed Berries

1 tbsp Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk thoroughly until the mixture is completely smooth and protein powder is fully incorporated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the pudding.

  • 3

    Sprinkle in the chia seeds and give the mixture a light stir.

  • 4

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled for a refreshing and protein-packed dessert.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luxuriously smooth and creamy protein pudding that combines the tang of nonfat Greek yogurt with the gentle sweetness of mixed berries, perfectly balanced with a boost of high-quality whey protein and a hint of crunch from chia seeds. This dessert is a refreshing, satisfying treat that nourishes and delights with every spoonful.

NUTRITION

330kcal
Protein
41g
Fat
5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

30g Whey Protein Powder

100g Mixed Berries

1 tbsp Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk thoroughly until the mixture is completely smooth and protein powder is fully incorporated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the pudding.

  • 3

    Sprinkle in the chia seeds and give the mixture a light stir.

  • 4

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled for a refreshing and protein-packed dessert.