Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A balanced, flavorful lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled lightly with olive oil. A delightful mix of textures and wholesome ingredients to fuel your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

396kcal
Protein
41.6g
Fat
9.4g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions, typically simmering in water for 15 minutes.

  • 5

    Toss broccoli with olive oil, salt, and pepper, then roast in a preheated 425°F oven on a baking sheet for 10-12 minutes until tender and lightly browned.

  • 6

    Slice the grilled chicken, serve over a bed of quinoa, and top with roasted broccoli.

  • 7

    Enjoy your balanced, protein-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A balanced, flavorful lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled lightly with olive oil. A delightful mix of textures and wholesome ingredients to fuel your day.

NUTRITION

396kcal
Protein
41.6g
Fat
9.4g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill pan or outdoor grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions, typically simmering in water for 15 minutes.

  • 5

    Toss broccoli with olive oil, salt, and pepper, then roast in a preheated 425°F oven on a baking sheet for 10-12 minutes until tender and lightly browned.

  • 6

    Slice the grilled chicken, serve over a bed of quinoa, and top with roasted broccoli.

  • 7

    Enjoy your balanced, protein-packed lunch!