Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 cups Nonfat Greek Yogurt (approx. 428g); 0.67 cup Mixed Berries (approx. 100g); 8 Sliced Almonds (approx. 9g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with vibrant mixed berries and a delicate crunch of sliced almonds. This dessert not only offers a delightful blend of textures and flavors—from tangy to sweet—but also fits perfectly into your calorie and protein goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.2g

Fat

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

1.75 cups Nonfat Greek Yogurt (approx. 428g)

0.67 cup Mixed Berries (approx. 100g)

8 Sliced Almonds (approx. 9g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Gently layer the mixed berries over the yogurt.
3
Sprinkle the sliced almonds on top for a crunchy finish.
4
Enjoy immediately, or chill for a refreshing treat.