Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean, protein-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and nutrient-rich roasted broccoli, all enhanced with a hint of olive oil for extra flavor.

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NUTRITION

413kcal
Protein
42.7g
Fat
13.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While grilling the chicken, toss the broccoli with olive oil, salt, and pepper. Spread on a baking tray and roast in a preheated oven at 425°F for 15 minutes, or until tender and slightly crispy.

  • 4

    Prepare the quinoa as per package instructions or use pre-cooked quinoa. If reheating, warm gently to preserve texture.

  • 5

    Assemble the plate by placing the quinoa as a base, topping with sliced grilled chicken, and arranging the roasted broccoli on the side. Enjoy your balanced and nutritious meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean, protein-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and nutrient-rich roasted broccoli, all enhanced with a hint of olive oil for extra flavor.

NUTRITION

413kcal
Protein
42.7g
Fat
13.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While grilling the chicken, toss the broccoli with olive oil, salt, and pepper. Spread on a baking tray and roast in a preheated oven at 425°F for 15 minutes, or until tender and slightly crispy.

  • 4

    Prepare the quinoa as per package instructions or use pre-cooked quinoa. If reheating, warm gently to preserve texture.

  • 5

    Assemble the plate by placing the quinoa as a base, topping with sliced grilled chicken, and arranging the roasted broccoli on the side. Enjoy your balanced and nutritious meal!