Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, nutrient-packed dessert that layers creamy nonfat Greek yogurt with a medley of juicy mixed berries and crunchy almonds. This parfait is not only visually appealing but also provides a perfect balance of protein and natural sweetness to satisfy your dessert cravings while keeping you on track with your nutritional goals.

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NUTRITION

399kcal
Protein
41g
Fat
14.3g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/4 cup Raw Almonds

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PREPARATION

  • 1

    In a serving glass or bowl, add half of the nonfat Greek yogurt as the base layer.

  • 2

    Sprinkle half of the mixed berries evenly over the yogurt.

  • 3

    Add a layer of raw almonds, reserving a few for topping.

  • 4

    Repeat the layers with the remaining Greek yogurt, berries, and almonds.

  • 5

    Finish by garnishing with the reserved almonds for an extra crunch.

  • 6

    Enjoy immediately for maximum freshness or chill in the fridge for 10-15 minutes before serving.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, nutrient-packed dessert that layers creamy nonfat Greek yogurt with a medley of juicy mixed berries and crunchy almonds. This parfait is not only visually appealing but also provides a perfect balance of protein and natural sweetness to satisfy your dessert cravings while keeping you on track with your nutritional goals.

NUTRITION

399kcal
Protein
41g
Fat
14.3g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/4 cup Raw Almonds

PREPARATION

  • 1

    In a serving glass or bowl, add half of the nonfat Greek yogurt as the base layer.

  • 2

    Sprinkle half of the mixed berries evenly over the yogurt.

  • 3

    Add a layer of raw almonds, reserving a few for topping.

  • 4

    Repeat the layers with the remaining Greek yogurt, berries, and almonds.

  • 5

    Finish by garnishing with the reserved almonds for an extra crunch.

  • 6

    Enjoy immediately for maximum freshness or chill in the fridge for 10-15 minutes before serving.