Creamy Lean Ground Turkey Whole Wheat Baked Ziti with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Ground Turkey Whole Wheat Baked Ziti with Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Lean Ground Turkey Whole Wheat Baked Ziti with Spinach

Enjoy a hearty and comforting baked ziti made with lean ground turkey, whole wheat pasta, and a flavorful creamy tomato-yogurt sauce. The balanced dish features succulent turkey, vibrant spinach, and melty part-skim mozzarella, all brought together with aromatic garlic, onion and Italian herbs for a meal that's both nutritious and satisfying.

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NUTRITION

544kcal
Protein
49.5g
Fat
14.8g
Carbs
60.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1 cup Fresh Baby Spinach

1/2 cup Tomato Sauce

1/4 cup Low-Fat Greek Yogurt

1/4 cup Part-Skim Mozzarella Cheese

1/4 medium Onion, chopped

1 Garlic Clove, minced

1 tsp Olive Oil

1/2 tsp Italian Herbs

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until softened and fragrant.

  • 3

    Add the lean ground turkey to the skillet, breaking it apart as it cooks until it's browned and cooked through.

  • 4

    Stir in the tomato sauce and Italian herbs, allowing the flavors to meld for 3-4 minutes.

  • 5

    Remove the skillet from heat and mix in the low-fat Greek yogurt to create a creamy sauce.

  • 6

    In a large bowl, combine the cooked whole wheat ziti, fresh spinach, and the turkey sauce. Stir until the spinach wilts slightly.

  • 7

    Transfer the mixture into a lightly greased baking dish and sprinkle the part-skim mozzarella cheese evenly over the top.

  • 8

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 9

    Allow the dish to cool slightly before serving. Enjoy your delicious and nutritious meal!

Creamy Lean Ground Turkey Whole Wheat Baked Ziti with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Ground Turkey Whole Wheat Baked Ziti with Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Lean Ground Turkey Whole Wheat Baked Ziti with Spinach

Enjoy a hearty and comforting baked ziti made with lean ground turkey, whole wheat pasta, and a flavorful creamy tomato-yogurt sauce. The balanced dish features succulent turkey, vibrant spinach, and melty part-skim mozzarella, all brought together with aromatic garlic, onion and Italian herbs for a meal that's both nutritious and satisfying.

NUTRITION

544kcal
Protein
49.5g
Fat
14.8g
Carbs
60.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Ziti (cooked)

1 cup Fresh Baby Spinach

1/2 cup Tomato Sauce

1/4 cup Low-Fat Greek Yogurt

1/4 cup Part-Skim Mozzarella Cheese

1/4 medium Onion, chopped

1 Garlic Clove, minced

1 tsp Olive Oil

1/2 tsp Italian Herbs

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until softened and fragrant.

  • 3

    Add the lean ground turkey to the skillet, breaking it apart as it cooks until it's browned and cooked through.

  • 4

    Stir in the tomato sauce and Italian herbs, allowing the flavors to meld for 3-4 minutes.

  • 5

    Remove the skillet from heat and mix in the low-fat Greek yogurt to create a creamy sauce.

  • 6

    In a large bowl, combine the cooked whole wheat ziti, fresh spinach, and the turkey sauce. Stir until the spinach wilts slightly.

  • 7

    Transfer the mixture into a lightly greased baking dish and sprinkle the part-skim mozzarella cheese evenly over the top.

  • 8

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 9

    Allow the dish to cool slightly before serving. Enjoy your delicious and nutritious meal!