YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a bright and hearty lunch featuring lean grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with a hint of olive oil. The dish is perfectly balanced, delivering a satisfying mix of textures and flavors while keeping within your specific protein and calorie targets.
INGREDIENTS
4 ounces Chicken Breast
2/3 cup Cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat and your oven to 425°F.
Season the chicken breast with your favorite herbs and a pinch of salt and pepper. Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.
While the chicken is grilling, rinse the broccoli and toss it in a bowl with 1 tsp of olive oil, salt, and pepper. Spread it out on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crispy at the edges.
Prepare the quinoa as per package instructions if not already cooked. For this recipe, measure out approximately 2/3 cup when cooked.
Plate your dish by serving the grilled chicken alongside the quinoa and roasted broccoli. Enjoy while warm!