Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (~367.5g); 1/2 cup Mixed Berries (~75g); 12 Raw Almonds (~21g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Indulge in a refreshing, high-protein parfait layered with creamy nonfat Greek yogurt, a burst of mixed berries, and a crunchy almond topping. This dessert not only pleases your sweet cravings but also provides a balanced boost of protein for your active lifestyle.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.5g

Fat

10.8g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (~367.5g)

1/2 cup Mixed Berries (~75g)

12 Raw Almonds (~21g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a serving bowl or parfait glass, add half of the nonfat Greek yogurt to form the base layer.
2
Top the yogurt with the mixed berries ensuring an even distribution.
3
Sprinkle the raw almonds on top for added crunch and nutty flavor.
4
Finish by layering the remaining Greek yogurt over the berries and almonds.
5
Serve immediately or chill in the refrigerator for 10-15 minutes to enhance the flavors.