Grilled Chicken Rice Bowl with Steamed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Rice Bowl with Steamed Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Rice Bowl with Steamed Vegetables

Enjoy a light yet satisfying bowl featuring perfectly grilled chicken breast, served atop a bed of fluffy white rice and vibrant steamed vegetables, all brought together with a touch of olive oil and fresh lemon for brightness. This dish delivers a harmonious blend of lean protein, wholesome carbs, and nutritious veggies in every bite.

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NUTRITION

396kcal
Protein
39.1g
Fat
11.2g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked White Rice

1 cup steamed Mixed Vegetables

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the white rice according to package instructions if not already cooked.

  • 5

    Steam the mixed vegetables until tender yet still crisp, about 4-5 minutes.

  • 6

    In a small bowl, whisk together olive oil and lemon juice for a light dressing.

  • 7

    Slice the grilled chicken and arrange it over a bowl filled with rice and steamed vegetables.

  • 8

    Drizzle the olive oil and lemon dressing over the bowl, and adjust seasonings with additional salt and pepper to taste.

Grilled Chicken Rice Bowl with Steamed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Rice Bowl with Steamed Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Rice Bowl with Steamed Vegetables

Enjoy a light yet satisfying bowl featuring perfectly grilled chicken breast, served atop a bed of fluffy white rice and vibrant steamed vegetables, all brought together with a touch of olive oil and fresh lemon for brightness. This dish delivers a harmonious blend of lean protein, wholesome carbs, and nutritious veggies in every bite.

NUTRITION

396kcal
Protein
39.1g
Fat
11.2g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked White Rice

1 cup steamed Mixed Vegetables

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the white rice according to package instructions if not already cooked.

  • 5

    Steam the mixed vegetables until tender yet still crisp, about 4-5 minutes.

  • 6

    In a small bowl, whisk together olive oil and lemon juice for a light dressing.

  • 7

    Slice the grilled chicken and arrange it over a bowl filled with rice and steamed vegetables.

  • 8

    Drizzle the olive oil and lemon dressing over the bowl, and adjust seasonings with additional salt and pepper to taste.