Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli drizzled with a hint of olive oil for an extra touch of richness.

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NUTRITION

376kcal
Protein
42.7g
Fat
10.7g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side or until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken is cooking, prepare quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Once steamed, drizzle the broccoli with 1 teaspoon of olive oil and toss gently.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli drizzled with a hint of olive oil for an extra touch of richness.

NUTRITION

376kcal
Protein
42.7g
Fat
10.7g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side or until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken is cooking, prepare quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Once steamed, drizzle the broccoli with 1 teaspoon of olive oil and toss gently.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.