Creamy Berry Spinach Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Spinach Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Spinach Protein Smoothie

A vibrant, creamy smoothie bursting with tangy berries, fresh spinach, and a protein boost from whey and Greek yogurt. This smoothie offers a well-rounded blend of flavors and a velvety texture, perfect for a satisfying start to your day or a nourishing meal any time.

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NUTRITION

489kcal
Protein
46.4g
Fat
19.8g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Vanilla Whey Protein Powder (~37.5g)

0.5 cup Nonfat Greek Yogurt (~120g)

1 cup Frozen Mixed Berries (~140g)

1 cup Fresh Spinach (~30g)

1 cup Unsweetened Almond Milk (~240g)

1/2 Avocado (~100g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the almond milk, nonfat Greek yogurt, and vanilla whey protein powder into a high-speed blender.

  • 2

    Introduce the frozen mixed berries and fresh spinach to the blender.

  • 3

    Cut the avocado in half, remove the pit, and scoop out the flesh. Add it to the mixture for creaminess.

  • 4

    Blend all ingredients on high until smooth and creamy. If the smoothie is too thick, add a splash more almond milk to reach your desired consistency.

  • 5

    Taste and adjust sweetness if needed by adding a natural sweetener, then blend briefly.

  • 6

    Pour into a glass and enjoy immediately for a refreshing and protein-packed meal.

Creamy Berry Spinach Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Spinach Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Spinach Protein Smoothie

A vibrant, creamy smoothie bursting with tangy berries, fresh spinach, and a protein boost from whey and Greek yogurt. This smoothie offers a well-rounded blend of flavors and a velvety texture, perfect for a satisfying start to your day or a nourishing meal any time.

NUTRITION

489kcal
Protein
46.4g
Fat
19.8g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Vanilla Whey Protein Powder (~37.5g)

0.5 cup Nonfat Greek Yogurt (~120g)

1 cup Frozen Mixed Berries (~140g)

1 cup Fresh Spinach (~30g)

1 cup Unsweetened Almond Milk (~240g)

1/2 Avocado (~100g)

PREPARATION

  • 1

    Add the almond milk, nonfat Greek yogurt, and vanilla whey protein powder into a high-speed blender.

  • 2

    Introduce the frozen mixed berries and fresh spinach to the blender.

  • 3

    Cut the avocado in half, remove the pit, and scoop out the flesh. Add it to the mixture for creaminess.

  • 4

    Blend all ingredients on high until smooth and creamy. If the smoothie is too thick, add a splash more almond milk to reach your desired consistency.

  • 5

    Taste and adjust sweetness if needed by adding a natural sweetener, then blend briefly.

  • 6

    Pour into a glass and enjoy immediately for a refreshing and protein-packed meal.