Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt, Plain (~310g); 0.5 scoop Vanilla Whey Protein Powder (~15g); 0.5 cup Mixed Berries, Unsweetened (~75g); 8 Sliced Almonds (~10g); 1 teaspoon Honey (~7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshingly creamy and vibrant parfait layered with nonfat Greek yogurt, a touch of vanilla whey protein, fresh mixed berries, crunchy sliced almonds, and a drizzle of honey for natural sweetness. This dessert is light yet satisfying, perfect for fueling your day with a balanced blend of protein and natural flavors.

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NUTRITION

Protein

41.1g

Fat

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt, Plain (~310g)

0.5 scoop Vanilla Whey Protein Powder (~15g)

0.5 cup Mixed Berries, Unsweetened (~75g)

8 Sliced Almonds (~10g)

1 teaspoon Honey (~7g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder until smooth and well incorporated.
2
In a clear glass or serving bowl, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries followed by the sliced almonds.
4
Top with the remaining yogurt and finish by drizzling the honey evenly over the parfait.
5
Enjoy immediately for the best texture, or chill for 10 minutes if you prefer a colder dessert.