Grilled Chicken Rice Bowl with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Rice Bowl with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Rice Bowl with Steamed Broccoli

A satisfying rice bowl featuring tender grilled chicken breast paired with perfectly steamed broccoli and a serving of fluffy white rice. This dish delivers a balanced mix of lean protein, wholesome carbs, and nutrient-rich greens, making it both delicious and aligned with your health goals.

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NUTRITION

386kcal
Protein
42.9g
Fat
4.9g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Chicken Breast (121g)

0.67 cup Cooked White Rice (130g)

1 cup Steamed Broccoli (156g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the white rice according to package instructions until tender.

  • 5

    Steam the broccoli until it is bright green and tender, about 5-7 minutes.

  • 6

    Slice the grilled chicken into strips and assemble the bowl by placing the rice at the base, topping it with chicken slices, and arranging the steamed broccoli on the side.

  • 7

    Serve warm and enjoy your nutrient-packed lunch.

Grilled Chicken Rice Bowl with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Rice Bowl with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Rice Bowl with Steamed Broccoli

A satisfying rice bowl featuring tender grilled chicken breast paired with perfectly steamed broccoli and a serving of fluffy white rice. This dish delivers a balanced mix of lean protein, wholesome carbs, and nutrient-rich greens, making it both delicious and aligned with your health goals.

NUTRITION

386kcal
Protein
42.9g
Fat
4.9g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Chicken Breast (121g)

0.67 cup Cooked White Rice (130g)

1 cup Steamed Broccoli (156g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the white rice according to package instructions until tender.

  • 5

    Steam the broccoli until it is bright green and tender, about 5-7 minutes.

  • 6

    Slice the grilled chicken into strips and assemble the bowl by placing the rice at the base, topping it with chicken slices, and arranging the steamed broccoli on the side.

  • 7

    Serve warm and enjoy your nutrient-packed lunch.