Lemon Herb Roasted Chicken Salad with Crispy Chickpeas and Creamy Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken Salad with Crispy Chickpeas and Creamy Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken Salad with Crispy Chickpeas and Creamy Tahini Dressing

Savor the bright flavors of lemon and fresh herbs in this roasted chicken salad, complemented by the crunch of crispy chickpeas and a velvety tahini dressing. Each bite combines tender chicken, vibrant vegetables, and a delightful texture contrast, making it a balanced and irresistibly delicious meal.

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NUTRITION

425kcal
Protein
43.3g
Fat
17.9g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Canned Chickpeas (drained)

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 medium Cucumber

1 tablespoon Tahini

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

2 tablespoons Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and half of the fresh herbs. Drizzle with a small amount of olive oil.

  • 3

    Roast the chicken breast in the oven for about 20-25 minutes until cooked through. Let it rest and then slice into strips.

  • 4

    While the chicken is roasting, drain and pat dry the chickpeas. Toss them with a pinch of salt, pepper, and a few herbs. Place them on a baking sheet and roast for about 15 minutes until they are crispy.

  • 5

    In a large bowl, combine mixed salad greens, cherry tomatoes, and cucumber slices.

  • 6

    Prepare the creamy tahini dressing by whisking together tahini, lemon juice, olive oil, and a little water if needed to thin the consistency. Season with salt and pepper.

  • 7

    Top the salad with the sliced roasted chicken and crispy chickpeas, then drizzle the tahini dressing over the top.

  • 8

    Garnish with the remaining fresh herbs and serve immediately.

Lemon Herb Roasted Chicken Salad with Crispy Chickpeas and Creamy Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken Salad with Crispy Chickpeas and Creamy Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken Salad with Crispy Chickpeas and Creamy Tahini Dressing

Savor the bright flavors of lemon and fresh herbs in this roasted chicken salad, complemented by the crunch of crispy chickpeas and a velvety tahini dressing. Each bite combines tender chicken, vibrant vegetables, and a delightful texture contrast, making it a balanced and irresistibly delicious meal.

NUTRITION

425kcal
Protein
43.3g
Fat
17.9g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Canned Chickpeas (drained)

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 medium Cucumber

1 tablespoon Tahini

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

2 tablespoons Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and half of the fresh herbs. Drizzle with a small amount of olive oil.

  • 3

    Roast the chicken breast in the oven for about 20-25 minutes until cooked through. Let it rest and then slice into strips.

  • 4

    While the chicken is roasting, drain and pat dry the chickpeas. Toss them with a pinch of salt, pepper, and a few herbs. Place them on a baking sheet and roast for about 15 minutes until they are crispy.

  • 5

    In a large bowl, combine mixed salad greens, cherry tomatoes, and cucumber slices.

  • 6

    Prepare the creamy tahini dressing by whisking together tahini, lemon juice, olive oil, and a little water if needed to thin the consistency. Season with salt and pepper.

  • 7

    Top the salad with the sliced roasted chicken and crispy chickpeas, then drizzle the tahini dressing over the top.

  • 8

    Garnish with the remaining fresh herbs and serve immediately.