Crispy Protein Waffles with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein Waffles with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Crispy Protein Waffles with Fresh Berries

Enjoy a versatile, protein-packed waffle infused with a crispy texture and topped with a vibrant mix of fresh berries. This light yet satisfying meal makes for a perfect start to your day or a nourishing any-time treat.

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NUTRITION

320kcal
Protein
37.1g
Fat
9g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (30g)

1 large Whole Egg

2 large Egg Whites

1/3 cup Unsweetened Almond Milk

2 tablespoons Coconut Flour

1/2 teaspoon Baking Powder

1/2 cup Mixed Fresh Berries

Cooking Spray

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PREPARATION

  • 1

    Preheat your waffle iron and lightly coat with cooking spray.

  • 2

    In a mixing bowl, whisk together the protein powder, coconut flour, and baking powder.

  • 3

    Separate the egg whites from the whole egg. Add the whole egg and egg whites to the dry mixture.

  • 4

    Pour in the unsweetened almond milk and stir until the batter is smooth. Adjust consistency with a little more almond milk if needed.

  • 5

    Pour the batter onto the preheated waffle iron, spreading evenly.

  • 6

    Cook the waffles until they are crispy and golden, about 4-5 minutes depending on your waffle iron.

  • 7

    Remove the waffles and top with fresh mixed berries.

  • 8

    Serve warm and enjoy your protein-packed, crispy waffles.

Crispy Protein Waffles with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein Waffles with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Crispy Protein Waffles with Fresh Berries

Enjoy a versatile, protein-packed waffle infused with a crispy texture and topped with a vibrant mix of fresh berries. This light yet satisfying meal makes for a perfect start to your day or a nourishing any-time treat.

NUTRITION

320kcal
Protein
37.1g
Fat
9g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (30g)

1 large Whole Egg

2 large Egg Whites

1/3 cup Unsweetened Almond Milk

2 tablespoons Coconut Flour

1/2 teaspoon Baking Powder

1/2 cup Mixed Fresh Berries

Cooking Spray

PREPARATION

  • 1

    Preheat your waffle iron and lightly coat with cooking spray.

  • 2

    In a mixing bowl, whisk together the protein powder, coconut flour, and baking powder.

  • 3

    Separate the egg whites from the whole egg. Add the whole egg and egg whites to the dry mixture.

  • 4

    Pour in the unsweetened almond milk and stir until the batter is smooth. Adjust consistency with a little more almond milk if needed.

  • 5

    Pour the batter onto the preheated waffle iron, spreading evenly.

  • 6

    Cook the waffles until they are crispy and golden, about 4-5 minutes depending on your waffle iron.

  • 7

    Remove the waffles and top with fresh mixed berries.

  • 8

    Serve warm and enjoy your protein-packed, crispy waffles.