Savory Ground Turkey Lettuce Wraps with Fresh Carrots and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey Lettuce Wraps with Fresh Carrots and Spinach

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey Lettuce Wraps with Fresh Carrots and Spinach

Enjoy these vibrant and flavorful wraps featuring lean ground turkey seasoned with garlic and soy, cradled in crisp lettuce leaves with julienned carrots and fresh spinach. A dash of olive oil and a sprinkle of diced avocado add richness and a creamy texture, making this dish both satisfying and nutrient-rich for any meal.

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NUTRITION

396kcal
Protein
38g
Fat
23.5g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% Lean)

3 Romaine Lettuce leaves

1 medium Carrot

1 cup Spinach

1/4 medium Onion

1 clove Garlic

1 tsp Olive Oil

1/4 Avocado

1 tbsp Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Prepare all vegetables by washing the lettuce, spinach, carrot, and onion. Julienne the carrot, thinly slice the onion, and roughly chop the spinach.

  • 2

    Heat olive oil in a non-stick skillet over medium heat. Add the minced garlic and sliced onion, sautéing until they become fragrant and slightly translucent.

  • 3

    Add the ground turkey to the skillet. Break it apart with a spatula and cook until it is fully browned.

  • 4

    Stir in the low-sodium soy sauce for flavor, and season with a pinch of black pepper if desired.

  • 5

    Remove the skillet from heat and gently mix in the julienned carrots and fresh spinach, allowing residual heat to soften the vegetables slightly.

  • 6

    Lay out the romaine lettuce leaves on a plate. Spoon the turkey and vegetable mixture evenly onto each leaf.

  • 7

    Top with diced avocado and serve immediately as a refreshing and protein-packed wrap.

Savory Ground Turkey Lettuce Wraps with Fresh Carrots and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey Lettuce Wraps with Fresh Carrots and Spinach

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey Lettuce Wraps with Fresh Carrots and Spinach

Enjoy these vibrant and flavorful wraps featuring lean ground turkey seasoned with garlic and soy, cradled in crisp lettuce leaves with julienned carrots and fresh spinach. A dash of olive oil and a sprinkle of diced avocado add richness and a creamy texture, making this dish both satisfying and nutrient-rich for any meal.

NUTRITION

396kcal
Protein
38g
Fat
23.5g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% Lean)

3 Romaine Lettuce leaves

1 medium Carrot

1 cup Spinach

1/4 medium Onion

1 clove Garlic

1 tsp Olive Oil

1/4 Avocado

1 tbsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Prepare all vegetables by washing the lettuce, spinach, carrot, and onion. Julienne the carrot, thinly slice the onion, and roughly chop the spinach.

  • 2

    Heat olive oil in a non-stick skillet over medium heat. Add the minced garlic and sliced onion, sautéing until they become fragrant and slightly translucent.

  • 3

    Add the ground turkey to the skillet. Break it apart with a spatula and cook until it is fully browned.

  • 4

    Stir in the low-sodium soy sauce for flavor, and season with a pinch of black pepper if desired.

  • 5

    Remove the skillet from heat and gently mix in the julienned carrots and fresh spinach, allowing residual heat to soften the vegetables slightly.

  • 6

    Lay out the romaine lettuce leaves on a plate. Spoon the turkey and vegetable mixture evenly onto each leaf.

  • 7

    Top with diced avocado and serve immediately as a refreshing and protein-packed wrap.