Grilled Chicken Salad with Roasted Sweet Potatoes and Creamy Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Roasted Sweet Potatoes and Creamy Lemon-Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Roasted Sweet Potatoes and Creamy Lemon-Herb Dressing

Enjoy a vibrant grilled chicken salad paired with tender roasted sweet potatoes and a zesty creamy lemon-herb dressing. This dish balances the savory flavor of perfectly grilled chicken with the natural sweetness of roasted sweet potatoes, complemented by crisp mixed greens and refreshing veggies, all tied together by a light, tangy dressing.

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NUTRITION

460kcal
Protein
51.6g
Fat
10.4g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Sweet Potato

2 cups Mixed Salad Greens

5 Cherry Tomatoes

0.5 cup Cucumber slices

1/8 medium Red Onion

2 tbsp Plain Non-fat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Mixed Herbs

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Peel and dice the sweet potato into cubes, toss with a drizzle of olive oil, salt, and pepper, and roast on a lined baking sheet for about 25-30 minutes until tender.

  • 3

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill over medium-high heat for about 6-7 minutes per side until fully cooked. Let it rest and then slice into strips.

  • 4

    In a large bowl, combine mixed greens, halved cherry tomatoes, cucumber slices, and thinly sliced red onion.

  • 5

    In a small bowl, whisk together Greek yogurt, lemon juice, chopped fresh herbs, and a pinch of salt to create the creamy lemon-herb dressing.

  • 6

    Add the roasted sweet potato cubes to the salad, top with grilled chicken slices, and drizzle the dressing over the salad.

  • 7

    Toss gently to combine all ingredients and serve immediately.

Grilled Chicken Salad with Roasted Sweet Potatoes and Creamy Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Roasted Sweet Potatoes and Creamy Lemon-Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Roasted Sweet Potatoes and Creamy Lemon-Herb Dressing

Enjoy a vibrant grilled chicken salad paired with tender roasted sweet potatoes and a zesty creamy lemon-herb dressing. This dish balances the savory flavor of perfectly grilled chicken with the natural sweetness of roasted sweet potatoes, complemented by crisp mixed greens and refreshing veggies, all tied together by a light, tangy dressing.

NUTRITION

460kcal
Protein
51.6g
Fat
10.4g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Sweet Potato

2 cups Mixed Salad Greens

5 Cherry Tomatoes

0.5 cup Cucumber slices

1/8 medium Red Onion

2 tbsp Plain Non-fat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Mixed Herbs

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Peel and dice the sweet potato into cubes, toss with a drizzle of olive oil, salt, and pepper, and roast on a lined baking sheet for about 25-30 minutes until tender.

  • 3

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill over medium-high heat for about 6-7 minutes per side until fully cooked. Let it rest and then slice into strips.

  • 4

    In a large bowl, combine mixed greens, halved cherry tomatoes, cucumber slices, and thinly sliced red onion.

  • 5

    In a small bowl, whisk together Greek yogurt, lemon juice, chopped fresh herbs, and a pinch of salt to create the creamy lemon-herb dressing.

  • 6

    Add the roasted sweet potato cubes to the salad, top with grilled chicken slices, and drizzle the dressing over the salad.

  • 7

    Toss gently to combine all ingredients and serve immediately.