Lemon-Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

Enjoy a savory, satisfying plate featuring tender lemon-herb roasted chicken paired with crispy roasted sweet potatoes and lightly seasoned green beans. This dish balances vibrant citrus and fresh herbs with wholesome veggies, delivering a delightful meal that’s both nutritious and delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

326kcal
Protein
37.2g
Fat
8.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

80g Sweet Potato

60g Green Beans

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (rosemary, thyme)

1 clove Garlic

Salt & Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, combine lemon juice, olive oil, chopped fresh herbs, minced garlic, salt, and pepper to create the marinade.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it. Let it sit for 15 minutes to absorb the flavors.

  • 4

    Meanwhile, cut the sweet potato into small cubes to ensure they roast evenly. Toss them in the remaining marinade along with a pinch of salt and pepper.

  • 5

    Arrange the chicken breast on a baking sheet lined with parchment paper. On the side, spread out the sweet potato cubes in a single layer.

  • 6

    Roast in the preheated oven for 20 minutes. Then, add the green beans to the baking sheet, tossing them lightly in any remaining marinade or olive oil.

  • 7

    Continue roasting for an additional 10-15 minutes, until the chicken is cooked through (internal temperature should reach 165°F) and the sweet potatoes are crispy on the edges.

  • 8

    Remove from the oven and let rest for a few minutes before serving. Plate the chicken alongside the sweet potatoes and green beans, and enjoy a balanced, flavorful meal.

Lemon-Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Sweet Potatoes and Green Beans

Enjoy a savory, satisfying plate featuring tender lemon-herb roasted chicken paired with crispy roasted sweet potatoes and lightly seasoned green beans. This dish balances vibrant citrus and fresh herbs with wholesome veggies, delivering a delightful meal that’s both nutritious and delicious.

NUTRITION

326kcal
Protein
37.2g
Fat
8.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

80g Sweet Potato

60g Green Beans

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (rosemary, thyme)

1 clove Garlic

Salt & Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, combine lemon juice, olive oil, chopped fresh herbs, minced garlic, salt, and pepper to create the marinade.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it. Let it sit for 15 minutes to absorb the flavors.

  • 4

    Meanwhile, cut the sweet potato into small cubes to ensure they roast evenly. Toss them in the remaining marinade along with a pinch of salt and pepper.

  • 5

    Arrange the chicken breast on a baking sheet lined with parchment paper. On the side, spread out the sweet potato cubes in a single layer.

  • 6

    Roast in the preheated oven for 20 minutes. Then, add the green beans to the baking sheet, tossing them lightly in any remaining marinade or olive oil.

  • 7

    Continue roasting for an additional 10-15 minutes, until the chicken is cooked through (internal temperature should reach 165°F) and the sweet potatoes are crispy on the edges.

  • 8

    Remove from the oven and let rest for a few minutes before serving. Plate the chicken alongside the sweet potatoes and green beans, and enjoy a balanced, flavorful meal.