Name: Grilled Chicken with Fresh Mango Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup diced Mango; 1/4 cup diced Red Bell Pepper; 2 tbsp diced Red Onion; 1 tbsp Fresh Lime Juice; 2 tbsp chopped Fresh Cilantro; 1 tsp Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Fresh Mango Salsa

A vibrant dish combining perfectly grilled chicken with a refreshing mango salsa. The smoky, tender chicken breast pairs beautifully with the bright, tangy flavors of sweet mango, crisp red bell pepper, and zesty lime, all finished with a hint of olive oil. This dish is a delightful balance of lean protein and lively, fresh ingredients, ideal for any meal.

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NUTRITION

Protein

44.2g

Fat

10.5g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup diced Mango

1/4 cup diced Red Bell Pepper

2 tbsp diced Red Onion

1 tbsp Fresh Lime Juice

2 tbsp chopped Fresh Cilantro

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Lightly brush the chicken breast with olive oil and season with salt, pepper, and your preferred herbs.
3
Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, combine the diced mango, red bell pepper, red onion, fresh cilantro, and lime juice in a bowl.
5
Toss the salsa gently to mix the flavors, and season with a pinch of salt if desired.
6
Once the chicken is cooked, slice it and serve topped with the fresh mango salsa or alongside it.
7
Enjoy your vibrant, protein-packed meal!