YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a lean and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all lightly enhanced with a drizzle of olive oil. This dish blends subtle smokiness with a nutty undertone from the quinoa, resulting in a balance of textures and flavors that are both nourishing and filling.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tablespoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and your choice of herbs (such as thyme or rosemary).
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.
Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper and spread it on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes, or until it’s tender and slightly caramelized.
Meanwhile, heat the cooked quinoa in a small saucepan or microwave until warm.
Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Serve immediately and enjoy!