Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Coconut

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

Enjoy a luxuriously silky chocolate pudding that balances rich cocoa flavor with a subtle creaminess. This dessert has a delicate texture achieved by the blend of nonfat Greek yogurt, a hint of chocolate protein, and a smooth avocado base, accented with a sprinkle of toasted coconut flakes for crunch.

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NUTRITION

286kcal
Protein
16.8g
Fat
14.6g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Nonfat Greek Yogurt (56g)

1/4 scoop Chocolate Protein Powder (7.5g)

1/2 cup Unsweetened Almond Milk (120ml)

1 tbsp Unsweetened Cocoa Powder (5g)

1 tbsp Chia Seeds (12g)

1 tbsp Toasted Coconut Flakes (10g)

1/4 medium Ripe Avocado (50g)

2 tsp Maple Syrup (14g)

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PREPARATION

  • 1

    In a blender, combine the nonfat Greek yogurt, chocolate protein powder, unsweetened almond milk, unsweetened cocoa powder, mashed ripe avocado, and maple syrup. Blend until completely smooth.

  • 2

    Pour the mixture into a bowl or serving cups. Stir in the chia seeds to ensure even distribution.

  • 3

    Cover and refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand and the pudding to thicken.

  • 4

    Before serving, gently stir the mixture and top with the toasted coconut flakes for added crunch and flavor.

  • 5

    Enjoy your silky, decadent chocolate pudding that meets your protein and calorie goals!

Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Coconut

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

Enjoy a luxuriously silky chocolate pudding that balances rich cocoa flavor with a subtle creaminess. This dessert has a delicate texture achieved by the blend of nonfat Greek yogurt, a hint of chocolate protein, and a smooth avocado base, accented with a sprinkle of toasted coconut flakes for crunch.

NUTRITION

286kcal
Protein
16.8g
Fat
14.6g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Nonfat Greek Yogurt (56g)

1/4 scoop Chocolate Protein Powder (7.5g)

1/2 cup Unsweetened Almond Milk (120ml)

1 tbsp Unsweetened Cocoa Powder (5g)

1 tbsp Chia Seeds (12g)

1 tbsp Toasted Coconut Flakes (10g)

1/4 medium Ripe Avocado (50g)

2 tsp Maple Syrup (14g)

PREPARATION

  • 1

    In a blender, combine the nonfat Greek yogurt, chocolate protein powder, unsweetened almond milk, unsweetened cocoa powder, mashed ripe avocado, and maple syrup. Blend until completely smooth.

  • 2

    Pour the mixture into a bowl or serving cups. Stir in the chia seeds to ensure even distribution.

  • 3

    Cover and refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand and the pudding to thicken.

  • 4

    Before serving, gently stir the mixture and top with the toasted coconut flakes for added crunch and flavor.

  • 5

    Enjoy your silky, decadent chocolate pudding that meets your protein and calorie goals!