Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 3/4 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tsp Olive Oil; Salt & Pepper to taste

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a well-balanced plate featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This dish is perfectly seasoned and cooked to preserve natural flavors, providing a healthy dose of protein and nutrients in a light, satisfying meal.

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NUTRITION

Protein

41g

Fat

11.1g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat and lightly brush with olive oil.
2
Season the chicken breast with salt and pepper on both sides.
3
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.
5
Steam the broccoli until tender, about 4-5 minutes.
6
Plate the grilled chicken with the quinoa and steamed broccoli, and drizzle a little extra olive oil over the broccoli if desired.
7
Serve immediately and enjoy your balanced, nutrient-dense meal.