Juicy Grilled Lean Beef Burger with Fresh Greens and Sliced Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Grilled Lean Beef Burger with Fresh Greens and Sliced Tomato

YOUR SOLIN GENERATED RECIPE

Juicy Grilled Lean Beef Burger with Fresh Greens and Sliced Tomato

Enjoy a hearty and flavorful beef burger crafted from lean ground beef, grilled to perfection and nestled on a whole wheat bun. Fresh greens, vibrant tomato slices, and a hint of red onion complement the savory patty, making this meal a balanced option that satisfies both your taste buds and nutritional goals.

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NUTRITION

443kcal
Protein
39.2g
Fat
19.6g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 Whole Wheat Burger Bun

0.5 medium Tomato

1 cup Mixed Fresh Greens

2 slices Red Onion

Seasonings to taste (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the lean ground beef with salt, pepper, and garlic powder. Form a patty about 6 oz in weight, ensuring even thickness.

  • 3

    Place the patty on the grill and cook for approximately 4-5 minutes on each side or until desired doneness is reached.

  • 4

    While the patty cooks, slice the tomato and red onion, and wash the mixed greens.

  • 5

    Lightly toast the whole wheat burger bun on the grill for an added crunch.

  • 6

    Assemble the burger by placing the grilled beef patty on the bun, topping with fresh greens, tomato slices, and red onion.

  • 7

    Serve immediately and enjoy this balanced, satisfying burger.

Juicy Grilled Lean Beef Burger with Fresh Greens and Sliced Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Grilled Lean Beef Burger with Fresh Greens and Sliced Tomato

YOUR SOLIN GENERATED RECIPE

Juicy Grilled Lean Beef Burger with Fresh Greens and Sliced Tomato

Enjoy a hearty and flavorful beef burger crafted from lean ground beef, grilled to perfection and nestled on a whole wheat bun. Fresh greens, vibrant tomato slices, and a hint of red onion complement the savory patty, making this meal a balanced option that satisfies both your taste buds and nutritional goals.

NUTRITION

443kcal
Protein
39.2g
Fat
19.6g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 Whole Wheat Burger Bun

0.5 medium Tomato

1 cup Mixed Fresh Greens

2 slices Red Onion

Seasonings to taste (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the lean ground beef with salt, pepper, and garlic powder. Form a patty about 6 oz in weight, ensuring even thickness.

  • 3

    Place the patty on the grill and cook for approximately 4-5 minutes on each side or until desired doneness is reached.

  • 4

    While the patty cooks, slice the tomato and red onion, and wash the mixed greens.

  • 5

    Lightly toast the whole wheat burger bun on the grill for an added crunch.

  • 6

    Assemble the burger by placing the grilled beef patty on the bun, topping with fresh greens, tomato slices, and red onion.

  • 7

    Serve immediately and enjoy this balanced, satisfying burger.